MENTAL HEALTH RESOURCES
Helplines
OTHER RESOURCES
U.S. Department of Health & Human Services www.cdrc4info.org
Substance Abuse and Mental Health Services Administration (SAMHSA) https://www.samhsa.gov/substance-use/recovery
How Therapy Can Help in the Golden Years https://archive.nytimes.com/well.blogs.nytimes.com/2013/04/22/how-therapy-can-help-in-the-golden-years/?_r=1
Alcoholics Anonymous (SLO) https://www.sloaa.org/
Depression and Substance Abuse https://psychcentral.com/depression/depression-and-substance-use-how-are-they-linked
Suicide Prevention Resource Center https://sprc.org/
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Call 911
988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat.
Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
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National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
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Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
The Trevor Project’s Trevor Lifeline: 1-866-488-7386
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24/7, Confidential Crisis Supports for Veterans and Their Loved Ones
Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255